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HomeLinkedHow What You Eat Is Linked to Midlife Weight Gain

How What You Eat Is Linked to Midlife Weight Gain

September 28, 2023

201

photo of woman's feet standing on scale

Eating an extra 100 grams a day of starch from vegetables like corn, green peas, or potatoes was linked to 3.3 pounds more weight gain over 4 years.

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