Friday, November 15, 2024
3299565809218010
HomeExerciseWhy This Exercise Is So Good for High Blood Pressure

Why This Exercise Is So Good for High Blood Pressure

photo of wall squat

A 2023 review of 270 prior studies of nearly 16,000 people found that a program of isometric exercise reduced blood pressure more than any other kind.

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -
Google search engine

Most Popular

Recent Comments