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HomeLinkedHow What You Eat Is Linked to Midlife Weight Gain

How What You Eat Is Linked to Midlife Weight Gain

September 28, 2023

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photo of woman's feet standing on scale

Eating an extra 100 grams a day of starch from vegetables like corn, green peas, or potatoes was linked to 3.3 pounds more weight gain over 4 years.

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